Average Reviews:
(More customer reviews)This was the third flavor of the Protein replacement shakes that I tried.1) The taste was great! There was no aftertaste and it was filling which curbed my post-run hunger pangs.2) I drank it about an hour after a race and it seemed to aid in my post race recovery.I will buy this product as I train for spring and summer races.
Click Here to see more reviews about: Gatorade Performance Series Protein Recovery Shake, Strawberry, 11-Ounce Cans (Pack of 6)
Developed to provide athletes with protein and carbohydrate immediately following training and competition, Gatorade Protein Recovery Shake jump-starts the muscle recovery process and helps provide a nutritional bridge to an athlete’s next meal.
Gatorade Protein Recovery Shake contains 20 g of milk protein isolate, which contains whey and casein proteins shown to stimulate muscle protein synthesis when consumed 30 to 60 minutes after exercise
Once digested, whey and casein protein provide all of the essential amino acids needed to support protein synthesis
It also contains 44 g of carbohydrate to help enhance uptake of amino acids liberated from the ingested protein and to speed glycogen restoration
When to Consume: Drink one can 30 to 60 minutes after training and competition.
Frequently Asked Questions
Q: What is the difference between Gatorade Protein Recovery Shake and Gatorade Recovery Protein Powder?
A. Both products were developed to provide athletes with protein and carbohydrate immediately following activity to facilitate muscle proten recovery and glycogen synthesis. Athletes can base teir use of hte products as determined by the intensity of their workout or competition. Since the carbohydrate content of Gatorade Protein Recovery Powder in a 20-ounce bottle of Gatorade Thirst Quencher is nearly twice that of the Protein Recovery Shake, it's particularly well-suited for use after prolonged and intense training sessions when carbohydrate stores have become nearly depleted.
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